This practical one-day course combines theory and hands-on training so delegates leave confident in safe moving and handling techniques. It focuses on preventing injuries and establishing safe systems of work.
Duration, Assessment & Requirements
Duration: 1 Day
Certificate validity: 3 Years
Assessment: Multiple Choice Exam and Practical Assessment
Course requirements: No prior first aid knowledge needed; comfortable clothing recommended; a smartphone or tablet is required to scan QR codes for the test.
What you'll learn
Manual Handling Awareness
Identify common manual handling injuries
Understand laws, legal duties and responsibilities
Recognise employer and employee obligations
Risk Assessment
Carry out manual handling risk assessments
Identify hazards and reduce risks
Apply HSE-compliant safe systems of work
Safe Handling Principles
Understand musculoskeletal system and injury prevention
Learn balance, centre of gravity and lever systems
Explore manual handling equipment and safe use
Practical information
What to bring: ID (if required), comfortable clothing, any personal medication, smartphone or tablet for test scanning.
Accessibility: Free extra help and adjustments are available; contact us to discuss specific needs.
Certification: Certificate issued within 48 hours of successful completion.