Level 1 Mental Health Awareness in the Workplace (Half Day)

Practical awareness, reducing stigma and early support techniques — classroom or in‑house delivery

Course at a glance

Duration: Half day

Certificate validity: 3 Years

Assessment: Written MCQs and verbal tasks

Who should attend: Anyone wanting to understand mental health, spot early signs, and provide basic workplace support.

Practical awareness training to reduce stigma and improve early recognition and support.

Course Details

This half day course gives practical knowledge and awareness to confidently recognise and respond to mental health issues at work. It focuses on early recognition, reducing stigma, and practical support techniques to help colleagues in need.

Duration, Assessment & Requirements

  • Duration: Half day
  • Certificate validity: 3 Years
  • Assessment: Written MCQs and verbal tasks
  • Course requirements: No prior first aid knowledge needed; comfortable clothing recommended; a smartphone or tablet is required to scan QR codes for the test.

What you'll learn

Mental Health Awareness
  • Understand key mental health statistics
  • Learn what mental wellbeing means
  • Recognise typical symptoms of mental health problems
  • Understand the Mental Health Continuum Model
Reducing Stigma & Taking Action
  • Understand what stigma is and how to address it
  • Learn strategies to take appropriate action
  • Spot signs of mental illness early
Practical Support Skills
  • Active listening and communication techniques
  • Recognise stress and its impact
  • Respond appropriately to colleagues in need

Practical information

  • What to bring: ID (if required), comfortable clothing, any personal medication, smartphone or tablet for test scanning.
  • Accessibility: Free extra help and adjustments are available; contact us to discuss specific needs.
  • Certification: Certificate issued within 48 hours of successful completion.

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