Level 2 First Aid for Mental Health (1 Day)

Practical workplace mental health support — classroom delivery

Course at a glance

Duration: 1 Day

Certificate validity: 3 Years

Assessment: Practical scenarios, MCQs and open questions

Who should attend: Staff, managers and volunteers wanting practical skills to support colleagues with mental health issues.

Practical, confidence-building training with a strong focus on workplace application.

Course Details

This one-day Level 2 First Aid for Mental Health course equips participants with practical skills to recognise, respond to and support colleagues experiencing mental health problems in the workplace.

Duration, Assessment & Requirements

  • Duration: 1 Day
  • Certificate validity: 3 Years
  • Assessment: Practical scenarios, multiple-choice questions and open questions
  • Course requirements: No prior first aid knowledge needed; comfortable clothing recommended; a smartphone or tablet is required to scan QR codes for the test.

What you'll learn

Mental Health Awareness
  • Understand key mental health statistics
  • Learn what mental wellbeing means
  • Recognise typical symptoms of mental health problems
  • Understand the Mental Health Continuum Model
Reducing Stigma & Taking Action
  • Understand what stigma is and how to address it
  • Learn strategies to take appropriate action
  • Spot signs of mental illness early
Practical Support Skills
  • Active listening and communication techniques
  • Recognise stress and its impact
  • Respond appropriately to colleagues in need

Practical information

  • What to bring: ID (if required), comfortable clothing, any personal medication, smartphone or tablet for test scanning.
  • Accessibility: Free extra help and adjustments are available; contact us to discuss specific needs.
  • Certification: Certificate issued within 48 hours of successful completion.

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